Eggplant Potato Recipe Indian Curry
Eggplant Potato recipe
Hello Foodies, Today we cook about Eggplant Potato recipe in Indian style Specially Gujarati style so get ready. Generally, people, even children don’t like brinjal but now they like it.
Indian is a heaven of the test because of his taste, They spices, unique way to cook, technique after eating you feel like they add feeling in food, and I think they cook the best food in the world.
I don’t know why people don’t like eggplant/brinjal curry but, it’s not bad people think. you need to cook the right way, so we don’t miss brinjal benefits.
Benefits of Brinjal
- In the Brinjal fiber and phytonutrients nutrition fight with Lung cancer, Prostate cancer, Breast cancer.
- In 100g Brinjal 25g calories and water and fiber content is high so helps in weight loss.
- Heart, Booldpressor and also reduce cholesterol, also keeps healthy our arteries so we safe from a heart attack.
- It’s also benefits for diabetes people it also controls blood sugar levels.
- It increases brain power and concentrations.
- Brinjal slowdown the aging process and keep your skin healthy.
- It also makes stronger our digestive system.
- Brinjal heals Cure’s kidney stone in the primary stage.
Our other curry recipes : Veg Curry Recipes